{"id":26688,"date":"2026-03-23T09:36:57","date_gmt":"2026-03-23T13:36:57","guid":{"rendered":"https:\/\/thespanishmedia.com\/?p=26688"},"modified":"2026-03-23T09:36:57","modified_gmt":"2026-03-23T13:36:57","slug":"seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan","status":"publish","type":"post","link":"https:\/\/thespanishmedia.com\/pt\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/","title":{"rendered":"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1, seg\u00fan un estudio reciente publicado por <\/span><i><span style=\"font-weight: 400;\">Statistics Canada<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El an\u00e1lisis, basado en datos de la Encuesta Canadiense de Salud de Ni\u00f1os y J\u00f3venes, muestra que quienes respetan los l\u00edmites recomendados, generalmente no m\u00e1s de dos horas diarias de uso recreativo para menores de 17 a\u00f1os, presentan resultados m\u00e1s positivos en distintos indicadores de bienestar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los hallazgos revelan que los j\u00f3venes que siguieron estas pautas de forma constante fueron m\u00e1s propensos a reportar una mejor salud mental, mayor satisfacci\u00f3n con la vida y niveles m\u00e1s bajos de estr\u00e9s en comparaci\u00f3n con quienes excedieron el tiempo recomendado.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26704\" src=\"https:\/\/thespanishmedia.com\/wp-content\/uploads\/2026\/03\/BR2RX42YCJFX5D5MPJQV6IQVTI.jpg\" alt=\"\" width=\"1890\" height=\"1063\" \/><\/p>\n<h2><b>Mejor salud, menos estr\u00e9s y mejor rendimiento acad\u00e9mico<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">De acuerdo con el estudio, el 58% de los j\u00f3venes que cumplieron las recomendaciones reportaron una salud mental excelente o muy buena, frente al 38% de quienes las superaron. Adem\u00e1s, el 37% indic\u00f3 que la mayor\u00eda de sus d\u00edas no eran estresantes, en comparaci\u00f3n con el 25% del grupo con mayor exposici\u00f3n a pantallas.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tambi\u00e9n se observaron diferencias en la salud general y el rendimiento acad\u00e9mico. El 76% de quienes respetaron las pautas reportaron una salud general excelente o muy buena, frente al 63% de quienes no lo hicieron. Asimismo, los estudiantes con menor tiempo frente a pantallas mostraron mejores resultados escolares, con mayor probabilidad de alcanzar calificaciones superiores al 70%.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El estudio indica adem\u00e1s que estos j\u00f3venes eran menos propensos a experimentar problemas como dificultades para dormir, dolores de cabeza o preocupaciones relacionadas con la imagen corporal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A pesar de estos resultados, los datos muestran que una proporci\u00f3n significativa de j\u00f3venes no cumple con las recomendaciones: m\u00e1s de uno de cada tres excede de forma constante el tiempo sugerido, mientras que solo alrededor del 14% logra mantenerse dentro de los l\u00edmites en los periodos analizados.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los investigadores se\u00f1alan que, si bien existe una relaci\u00f3n clara entre menor tiempo de pantalla y mejores indicadores de bienestar, no se puede establecer una relaci\u00f3n causal directa, ya que otros factores, como la actividad f\u00edsica, tambi\u00e9n influyen en estos resultados.\u00a0<\/span><\/p>\n<p><b>Redacci\u00f3n de: <\/b><span style=\"font-weight: 400;\">Karen Rodr\u00edguez A. <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1, seg\u00fan un estudio reciente publicado por Statistics Canada. El an\u00e1lisis, basado en datos de la Encuesta Canadiense de Salud de Ni\u00f1os y J\u00f3venes, muestra que quienes respetan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":26696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[5],"tags":[2887,481,2785,30,5144,1268,354,10463,200,32,853,324],"class_list":["post-26688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canada-pd","tag-actualidadcanada","tag-habitossaludables","tag-juventud","tag-noticiascanada","tag-pantallas","tag-saludjuvenil","tag-saludmental","tag-statcan","tag-bienestar","tag-canada","tag-educacion","tag-tecnologia"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan - The Spanish Media<\/title>\n<meta name=\"description\" content=\"Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thespanishmedia.com\/pt\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan\" \/>\n<meta property=\"og:description\" content=\"Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thespanishmedia.com\/pt\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/\" \/>\n<meta property=\"og:site_name\" content=\"The Spanish Media\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thespanishmedia.ca\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-23T13:36:57+00:00\" \/>\n<meta name=\"author\" content=\"The Spanish Media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Spanish Media\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/\"},\"author\":{\"name\":\"The Spanish Media\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#\\\/schema\\\/person\\\/cdfd443208fa68f9cec21cb44a66c134\"},\"headline\":\"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan\",\"datePublished\":\"2026-03-23T13:36:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/\"},\"wordCount\":410,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"#ActualidadCanad\u00e1\",\"#H\u00e1bitosSaludables\",\"#Juventud\",\"#NoticiasCanad\u00e1\",\"#Pantallas\",\"#SaludJuvenil\",\"#SaludMental\",\"#StatCan\",\"bienestar\",\"Canada\",\"Educaci\u00f3n\",\"tecnologia\"],\"articleSection\":[\"Canad\u00e1 PD\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/\",\"url\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/\",\"name\":\"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan - The Spanish Media\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2026-03-23T13:36:57+00:00\",\"description\":\"Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/thespanishmedia.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#website\",\"url\":\"https:\\\/\\\/thespanishmedia.com\\\/\",\"name\":\"The Spanish Media\",\"description\":\"Noticias en espa\u00f1ol, inmigraci\u00f3n y settlement en Canad\u00e1.\",\"publisher\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thespanishmedia.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#organization\",\"name\":\"The Spanish Media\",\"url\":\"https:\\\/\\\/thespanishmedia.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thespanishmedia.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Logo-Horizontal.png\",\"contentUrl\":\"https:\\\/\\\/thespanishmedia.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Logo-Horizontal.png\",\"width\":1840,\"height\":720,\"caption\":\"The Spanish Media\"},\"image\":{\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/thespanishmedia.ca\",\"https:\\\/\\\/www.instagram.com\\\/thespanishmedia.ca\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@TheSpanishMedia-\",\"https:\\\/\\\/www.tiktok.com\\\/@thespanishmedia\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thespanishmedia.com\\\/#\\\/schema\\\/person\\\/cdfd443208fa68f9cec21cb44a66c134\",\"name\":\"The Spanish Media\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4a6f15b35b39a16d5773702f6e938298774ef701109a0e7fb8d3a3e34f260f3a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4a6f15b35b39a16d5773702f6e938298774ef701109a0e7fb8d3a3e34f260f3a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4a6f15b35b39a16d5773702f6e938298774ef701109a0e7fb8d3a3e34f260f3a?s=96&d=mm&r=g\",\"caption\":\"The Spanish Media\"},\"url\":\"https:\\\/\\\/thespanishmedia.com\\\/pt\\\/author\\\/media\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan - The Spanish Media","description":"Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thespanishmedia.com\/pt\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/","og_locale":"pt_PT","og_type":"article","og_title":"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan","og_description":"Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1","og_url":"https:\/\/thespanishmedia.com\/pt\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/","og_site_name":"The Spanish Media","article_publisher":"https:\/\/www.facebook.com\/thespanishmedia.ca","article_published_time":"2026-03-23T13:36:57+00:00","author":"The Spanish Media","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"The Spanish Media","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#article","isPartOf":{"@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/"},"author":{"name":"The Spanish Media","@id":"https:\/\/thespanishmedia.com\/#\/schema\/person\/cdfd443208fa68f9cec21cb44a66c134"},"headline":"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan","datePublished":"2026-03-23T13:36:57+00:00","mainEntityOfPage":{"@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/"},"wordCount":410,"commentCount":0,"publisher":{"@id":"https:\/\/thespanishmedia.com\/#organization"},"image":{"@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#primaryimage"},"thumbnailUrl":"","keywords":["#ActualidadCanad\u00e1","#H\u00e1bitosSaludables","#Juventud","#NoticiasCanad\u00e1","#Pantallas","#SaludJuvenil","#SaludMental","#StatCan","bienestar","Canada","Educaci\u00f3n","tecnologia"],"articleSection":["Canad\u00e1 PD"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/","url":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/","name":"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan - The Spanish Media","isPartOf":{"@id":"https:\/\/thespanishmedia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#primaryimage"},"image":{"@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#primaryimage"},"thumbnailUrl":"","datePublished":"2026-03-23T13:36:57+00:00","description":"Cumplir con las recomendaciones sobre el tiempo frente a pantallas est\u00e1 asociado a mejores niveles de salud mental, f\u00edsica y bienestar general entre ni\u00f1os y j\u00f3venes en Canad\u00e1","breadcrumb":{"@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/thespanishmedia.com\/seguir-recomendaciones-de-uso-de-pantallas-mejora-el-bienestar-de-los-jovenes-segun-statcan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/thespanishmedia.com\/"},{"@type":"ListItem","position":2,"name":"Seguir recomendaciones de uso de pantallas mejora el bienestar de los j\u00f3venes, seg\u00fan StatCan"}]},{"@type":"WebSite","@id":"https:\/\/thespanishmedia.com\/#website","url":"https:\/\/thespanishmedia.com\/","name":"A M\u00eddia Espanhola","description":"Noticias en espa\u00f1ol, inmigraci\u00f3n y assentamento Canad\u00e1.","publisher":{"@id":"https:\/\/thespanishmedia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thespanishmedia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/thespanishmedia.com\/#organization","name":"A M\u00eddia Espanhola","url":"https:\/\/thespanishmedia.com\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/thespanishmedia.com\/#\/schema\/logo\/image\/","url":"https:\/\/thespanishmedia.com\/wp-content\/uploads\/2026\/08\/Logo-Horizontal.png","contentUrl":"https:\/\/thespanishmedia.com\/wp-content\/uploads\/2026\/08\/Logo-Horizontal.png","width":1840,"height":720,"caption":"The Spanish Media"},"image":{"@id":"https:\/\/thespanishmedia.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thespanishmedia.ca","https:\/\/www.instagram.com\/thespanishmedia.ca\/","https:\/\/www.youtube.com\/@TheSpanishMedia-","https:\/\/www.tiktok.com\/@thespanishmedia"]},{"@type":"Person","@id":"https:\/\/thespanishmedia.com\/#\/schema\/person\/cdfd443208fa68f9cec21cb44a66c134","name":"A M\u00eddia Espanhola","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/4a6f15b35b39a16d5773702f6e938298774ef701109a0e7fb8d3a3e34f260f3a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a6f15b35b39a16d5773702f6e938298774ef701109a0e7fb8d3a3e34f260f3a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4a6f15b35b39a16d5773702f6e938298774ef701109a0e7fb8d3a3e34f260f3a?s=96&d=mm&r=g","caption":"The Spanish Media"},"url":"https:\/\/thespanishmedia.com\/pt\/author\/media\/"}]}},"_links":{"self":[{"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/posts\/26688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/comments?post=26688"}],"version-history":[{"count":0,"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/posts\/26688\/revisions"}],"wp:attachment":[{"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/media?parent=26688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/categories?post=26688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thespanishmedia.com\/pt\/wp-json\/wp\/v2\/tags?post=26688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}