{"id":23577,"date":"2025-08-28T14:38:01","date_gmt":"2025-08-28T18:38:01","guid":{"rendered":"https:\/\/thespanishmedia.com\/?p=23577"},"modified":"2025-08-28T14:38:01","modified_gmt":"2025-08-28T18:38:01","slug":"expertos-recomiendan-preparar-con-calma-a-los-ninos-para-la-vuelta-al-clases","status":"publish","type":"post","link":"https:\/\/thespanishmedia.com\/pt\/expertos-recomiendan-preparar-con-calma-a-los-ninos-para-la-vuelta-al-clases\/","title":{"rendered":"Expertos recomiendan preparar con calma a los ni\u00f1os para la vuelta al clases"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">La preparaci\u00f3n de los ni\u00f1os para el inicio del a\u00f1o escolar implica mucho m\u00e1s que adquirir materiales escolares. As\u00ed lo se\u00f1al\u00f3 la especialista en traumas y sanaci\u00f3n familiar, Vivian Muraki, quien enfatiz\u00f3 que la adaptaci\u00f3n de los menores requiere tiempo, espacio y un ritmo adecuado que les permita transitar de manera saludable hacia la rutina acad\u00e9mica.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En entrevista con CTV Your Morning, Muraki recomend\u00f3 a los padres realizar actividades previas de simulaci\u00f3n, como caminar la ruta hacia la instituci\u00f3n educativa o practicar con la lonchera antes del primer d\u00eda de clases. Estas acciones, explic\u00f3, permiten reducir la ansiedad y ofrecer un marco de seguridad al ni\u00f1o frente a la nueva experiencia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No obstante, advirti\u00f3 que apresurar el proceso puede generar sobrecarga emocional. \u201cLa sobrecarga es el sistema nervioso que reacciona y puede manifestarse de diferentes maneras: bloqueos, crisis, irritabilidad, dolores de est\u00f3mago o rechazo a ir a la escuela\u201d, precis\u00f3 la especialista.<\/span><\/p>\n<h2><b>Estrategias de acompa\u00f1amiento emocional<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Muraki sugiri\u00f3 que los padres eviten saturar a los ni\u00f1os con actividades extracurriculares y, en cambio, privilegien espacios de descanso en el hogar, considerados esenciales para la regulaci\u00f3n emocional. Asimismo, recomend\u00f3 un lenguaje de acompa\u00f1amiento que valide los sentimientos de los menores.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En ese sentido, indic\u00f3 que expresiones comunes como \u201cs\u00e9 valiente\u201d, aunque bien intencionadas, pueden transmitir el mensaje de que no es adecuado manifestar miedo o nerviosismo. Como alternativa, propuso frases como: \u201cEntiendo que esto es dif\u00edcil, veo que est\u00e1s nervioso y estoy aqu\u00ed contigo\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La especialista tambi\u00e9n destac\u00f3 la utilidad de recursos pr\u00e1cticos como el denominado \u201cabrazo de ancla\u201d, que consiste en colocarse a la altura del ni\u00f1o y preguntarle si desea un abrazo, o los ejercicios de presi\u00f3n de manos contra un adulto. Estas pr\u00e1cticas, a\u00f1adi\u00f3, ayudan a activar mecanismos de regulaci\u00f3n del sistema nervioso, generando calma, seguridad y estabilidad.<\/span><\/p>\n<p><b>Redacci\u00f3n de: <\/b><span style=\"font-weight: 400;\">Karen Rodr\u00edguez A.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>La preparaci\u00f3n de los ni\u00f1os para el inicio del a\u00f1o escolar implica mucho m\u00e1s que adquirir materiales escolares. As\u00ed lo se\u00f1al\u00f3 la especialista en traumas y sanaci\u00f3n familiar, Vivian Muraki, quien enfatiz\u00f3 que la adaptaci\u00f3n de los menores requiere tiempo, espacio y un ritmo adecuado que les permita transitar de manera saludable hacia la rutina [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":23582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[6],"tags":[1261,8954,6880,8892,8955,8956,8704,6809,8957,1388,853,2631,950,951,63],"class_list":["post-23577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notas-para-curiosos","tag-bienestarinfantil","tag-consejosdeexpertos","tag-educacioninfantil","tag-padresdefamilia","tag-preparacionescolar","tag-psicologiainfantil","tag-regresoaclases","tag-ultimahora","tag-vueltaaclases","tag-aprendizaje","tag-educacion","tag-escuelas","tag-familias","tag-ninos","tag-noticias"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - 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